Sugar after eating 190… What is the normal range?


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I did an analysis to measure blood sugar, and it was found that the level of sugar after eating is 190 milligrams per deciliter…..what is the meaning of that value? Do I need to take medication then?

Let’s find out more about that.

Is the sugar after eating 190 normal?


Let me tell you that the level of sugar after eating 190 milligrams per deciliter is a higher value than normal ratio.

Don’t worry, high blood sugar levels can be controlled

1- Change your lifestyle.

2-Take some medications that help your body lower the glucose level.

Your doctor determines how to treat your condition based on how high your sugar is.

I know you are wondering about the normal value of blood sugar after eating, let’s know it now

How much is the normal percentage of sugar after eating?


The normal level of sugar in the blood helps in assessing the person’s condition and whether he needs medication or if his condition is stable.

Scientists have agreed that the normal level of sugar after eating is less than 140 milligrams per deciliter.

And then it becomes clear that the proportion of sugar after eating 190 milligrams per deciliter indicates a rise in the level of sugar in the blood if the analysis was performed two hours after eating the meal, as we mentioned.

Reality: If it is measured immediately after eating, it must be returned to obtain an accurate value

Is the level of sugar after eating enough to diagnose diabetes?


To be honest with you, let me tell you that postprandial sugar is not directly used as a diagnosis; It requires more analyzes to make the correct diagnosis.

As the result Blood sugar analysis immediately after eating not be accurate; It varies according to the type of meal…

.. Therefore, doctors advise Measure your blood sugar two hours after a meal to get more accurate results.

Tips to lower blood sugar


If your blood sugar is high, you need to make a lifestyle change to be able to get your blood sugar back to normal.

Some of the most important tips that will help you in this case:

1- Getting rid of obesity.

Many scientific studies have proven that obesity has a clear role in increasing the chance of developing type 2 diabetes;

It reduces the sensitivity of receptors to the hormone insulin.

Thus, insulin is unable to control the high blood sugar levelIn that case, medical intervention may be required:

  • with oral medications.
  • exogenous insulin.

To help the body move glucose from the bloodstream into the cells.

2- Reducing meals high in carbohydrates.

These meals raise the level of sugar in the blood significantly, forcing the pancreas to secrete a large amount of the hormone insulin to control the condition.

Repeated eating of these meals increases the effort exerted by the pancreas, which then leads to its weakness and the inability to secrete insulin sufficiently.

3- Quit smoking.

Let me tell you that an increase in nicotine in the body leads to a decrease in the sensitivity of receptors to insulin.

..therefore, quitting smoking will help you manage your sugar level.

4-Continuously monitor the level of sugar.

Regularly measuring your glucose level helps you know how likely you are to develop diabetes, and therefore makes it easier to detect it early.

If you already have diabetes, monitoring your blood sugar level reflects how well the medications are working for you.

And here tell me, do you have any questions about high blood sugar after eating?

Read also:

What are the ideal blood sugar levels?15 Easy Ways to Lower Blood Sugar Levels Naturally

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