Anemia rate 9! Severity and treatment 2022

I did an analysis to measure the percentage of hemoglobin in the blood, and the result was 9 grams / deciliter. Is this percentage normal, or do I suffer from anemia? What is the normal level of hemoglobin then?


I did an analysis to measure the percentage of hemoglobin in the blood, and the result was 9 grams / deciliter. Is this percentage normal, or do I suffer from anemia? What is the normal level of hemoglobin then?

I will answer About these questions in detail in this article, Let’s start now.

Is the proportion of hemoglobin in the blood 9 be normal?

Let me explain to you the nature of hemoglobin Then I answer your question; So the picture becomes clear to you.

Hemoglobin is the protein responsible for making blood red in color, and its main function is to transport oxygen from the lung to the cells of the body, and to transport carbon dioxide to the lung to be eliminated.

NB: There is a certain percentage of hemoglobin in the body, and when this percentage decreases, the person becomes anemic – anemia – and this is accompanied by the appearance of several symptoms that vary in severity depending on the extent of the decrease.

The main symptoms of hemoglobin deficiency are:

  • Stress associated with exertion.
  • headache and dizziness;
  • fast heart rate;
  • pallor of the skin;
  • Cold extremities.
  • hair loss;

So it turns out The importance of hemoglobin in the blood.

So what does 9 g/dL mean?

The 9 indicates a decrease in your hemoglobin level. You need to book an appointment with the specialist doctor, and find out the exact cause of the low hemoglobin

let me I also tell you that you need to follow a healthy diet that contains the basic elements that the body needs; Until hemoglobin returns to its normal state.

I know that you Now you are wondering about the normal percentage of this protein in the blood, I will answer About your question in detail in the following lines.

What is the normal percentage of hemoglobin in the blood?

The normal percentage of hemoglobin varies from one person to another depending on some factors such as:

In order to be aware of this percentage in detail, follow this table with me.

Type The normal value of the analysis
Women11.6 – 15 g/dl
Men13.2 – 16.6 g/dL

For your information, The normal percentage of hemoglobin in men is higher than that of women due to some factors such as:

  • The presence of male hormone that stimulates the production of red blood cells.
  • The occurrence of menstruation in women, which results in the loss of an amount of blood.

This is for adults. What about the children?

We find that the normal percentage of hemoglobin in children from one year to 5 years ranges between 10.9-15 grams / deciliter, and for older children – up to the age of 11 years – it ranges between 11.9 – 15 grams / deciliter.

Causes of hemoglobin deficiency.

There are many causes of low hemoglobin in the blood, and we find that the most prominent of them are:

1- Not eating enough iron-containing meals.

Not being keen on eating iron-rich meals makes you vulnerable to hemoglobin deficiency, Let me explain to you The relationship between iron and hemoglobin.

Does iron raise hemoglobin in the blood?

Iron enters the formation of hemoglobin, and therefore the deficiency of this element makes the body unable to produce hemoglobin naturally, which exposes the person to anemia.

2- There is a problem with iron absorption.

A person may take enough iron on a daily basis, yet his hemoglobin remains low. The secret here is the body’s inability to absorb iron, so it is not used as a result of a problem in the digestive system.

NB: The first steps to raise the level of hemoglobin in this case is to treat the imbalance in the digestive system.

3- The occurrence of internal bleeding.

Sometimes the main reason behind the lack of hemoglobin is the presence of internal bleeding that caused the loss of an amount of blood, such as stomach bleeding and others.

It is imperative to find out the cause of the bleeding and try to eliminate it to avoid further low hemoglobin.

4- Pregnancy.

it is known that A pregnant woman needs to supply her with a large amount of iron to meet the needs of her body and the body of her fetus, and we find that she is vulnerable to anemia if she is not keen on eating iron-rich meals.

From this point Doctors are keen to prescribe a nutritional supplement that contains iron and is taken at the beginning of pregnancy to maintain the health of the mother and fetus.

5- Heavy menstruation.

Some women lose a large amount of blood during their menstrual cycle, and of course this is accompanied by a decrease in the level of hemoglobin in the body and they become more likely to develop anemia.

I think the solution is clearIf the cause is known, the wonder is invalidated, then you must contact the specialist doctor and book an appointment to examine the case and prescribe the appropriate treatment based on the correct diagnosis.

Of course, you need to maintain the normal level of hemoglobin to avoid the consequences of its low, and to achieve this, you must follow some tips that shorten a lot of treatment steps for you, let’s get acquainted In detail on those tips.

The most important tips to raise the level of hemoglobin.

Maintaining the normal level of hemoglobin requires careful implementation of some tips as we mentioned, the most important of which are:

1- Eat foods rich in iron.

Iron is one of the most important elements that the body needs on a daily basis, so care must be taken to fill the body’s need and supply it with the required amount of iron by eating some foods rich in this element.

For your information, some of the most important iron-rich foods are:

  • green leaves;
  • legumes;
  • Red meat.

2- Eat foods rich in vitamin C.

Scientific research has shown that vitamin C enhances the absorption of iron in the body, and therefore eating foods rich in this vitamin helps you maintain the normal level of hemoglobin in the blood.

Examples of these foods include:

  • oranges;
  • the strawberry.
  • Pepper.

3- Check your blood regularly.

Through a blood test, you will be aware of your hemoglobin level first, and therefore it will be easy for you to detect any drop in its level and try to treat it quickly without exposing yourself to any expected complications.

For your information, anemia may cause some complications, such as:

  • heart failure
  • weak immunity

As for the mother, we find that anemia negatively affects her child, causing:

  • The birth of a low birth weight baby.
  • growth retardation

4- Take iron as a dietary supplement.

Sometimes a person needs to take a food supplement that contains iron to meet the body’s need and to contribute to raising the level of iron faster, and therefore if the doctor prescribed this medication to you, you must adhere to the specified dose and make sure to take it at the correct time.

NB: This supplement may cause constipation, so you should drink plenty of water when taking it in addition to eating plenty of fiber-rich foods to reduce the chance of constipation as much as possible.

Conclusion :

Hemoglobin is the compound responsible for transporting oxygen from the lung to cells, and ridding the body of carbon dioxide by transporting it to the lung. Its deficiency causes some symptoms such as: stress, headache, rapid heartbeat, and others, as we mentioned.

Doctors agreed that the normal level of hemoglobin It ranges between 11.6 – 15 grams / deciliter for women, as for men, we find that the percentage ranges between 13.2 – 16.6 grams / deciliter.

Then it becomes clear that the percentage of anemia 9 means that there is a decrease in your hemoglobin level, and it is necessary to try to return it to its normal level to prevent any complications.

Some of the most important tips to help you do this are:

  • Make sure to eat foods rich in iron.
  • Foods rich in vitamin C.
  • And check the blood constantly.
  • Take a dietary supplement if needed.

And here tell me, how much hemoglobin was your last test?

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